Amount of Tocotrienol, gamma in Restaurant, family style, macaroni & cheese, from kids' menu

Restaurant Foods

In 100 g (Grams) of Restaurant, family style, macaroni & cheese, from kids' menu there is 0.09 mg of Tocotrienol, gamma. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Restaurant, family style, macaroni & cheese, from kids' menu.

Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Cookies, gluten-free, lemon wafer 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Restaurant, family style, macaroni & cheese, from kids' menu

Restaurant, family style, macaroni & cheese, from kids' menu is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, macaroni & cheese, from kids' menu are listed below.

Water 68.24 g 68.24%
Energy (calorie) 151 kcal
Energy (joule) 634 kJ
Protein 5.42 g 5.42%
Total lipid (fat) 6.06 g 6.06%
Ash 1.48 g 1.48%
Carbohydrate, by difference 18.8 g 18.8%
Fiber, total dietary 1.1 g 1.1%
Sugars, total 3.09 g 3.09%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 3.02 g 3.02%
Maltose 0.07 g 0.07%
Galactose 0.01 g 0.01%
Starch 13.63 g 13.63%
Calcium, Ca 99 mg 0.10%
Iron, Fe 0.68 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 137 mg 0.14%

Nutrients in Restaurant, family style, macaroni & cheese, from kids' menu